Tailored experiences for mind, body, and spirit transformation amidst the serene beauty of Kerala. Holistic healing retreats offer a transformative journey towards optimal health and well-being. These immersive programs go beyond traditional treatments, addressing the interconnectedness of the body, mind, and spirit. By aligning the five pillars of health – proper exercise, breathing, relaxation, diet, and positive thinking – these retreats empower individuals to achieve lasting transformation, cleansing, and healing.
What is a Holistic Healing Retreat?
A holistic healing retreat is a comprehensive program that integrates various therapeutic modalities to address the root causes of imbalances and ailments. The healing concept is based on aligning the five sheaths of your being – the physical body, breath, mind, intelligence, and spirit – through a synergistic approach.
The holistic healing retreat program is designed to address a wide range of health concerns, from chronic ailments to psychological and neurological conditions. The program is offered in various durations, ranging from 7 days to 21 days, with each length providing a unique set of inclusions and experiences.
About Program
The holistic healing retreat program is designed to address a wide range of health concerns, from chronic ailments to psychological and neurological conditions. The program is offered in various durations, ranging from 7 days to 21 days, with each length providing a unique set of inclusions and experiences.
The program’s daily schedule is spread through out the day which includes a morning session of yogic stretching , followed by an morning session of Ayurveda inspired treatment and an afternoon session of minor treatments (Ayurveda inspired treatment/Acupuncture/Other Physical natural therapies/Naturopathy treatments/Scrubs & Wraps, followed by hikes or village visits, followed by an evening session of restorative session of yoga or Breathing exercise. The specific therapies and activities are tailored to your individual needs and goals, as determined by the lead doctor during the initial consultation.
Program Inclusions:
- Accommodation
- Individual health and wellness consultation (pre-arrival and on-site)
- Pre-and post-evaluation by the wellness expert
- Anti-inflammatory Organic Breakfast, Lunch, and Dinner
- Fitness sessions, including hiking and optional gym access (gym usage where ever facility is available)
- Access to water therapy areas (steam, sauna, and Jacuzzi) (where ever facility is available)
- Post-stay wellness follow-up (optional)
- Customized healing itinerary
- Complimentary Wi-Fi
- Guided hikes, yoga, pranayama, meditation, and wellness lectures
Consultation with the Doctor
Prior to your arrival, you will be required to complete a pre-arrival wellness questionnaire, which will be reviewed by the wellness team to prepare a personalized program for you. Upon arrival, you will have a mandatory consultation with the lead doctor, who will assess your health and customize a plan to help you achieve your wellness goals. The doctor may also recommend additional therapies or guidance based on the initial or ongoing assessments during the program.
Benefits of a Holistic Healing Retreat
Achieve a profound shift in your health, approach to life, and connection with society and the world.
Remove toxins and impurities from your body.
Address deep-seated issues and trauma.
Energize and reset your body’s natural functions.
Unlock the body’s natural anti-aging and rejuvenation processes.
Proactively address health concerns and maintain long-term well-being.
Who is the Holistic Healing Retreat For?
The holistic healing retreats offered by TVAM Healing Retreats are designed for a wide range of individuals and health issues :
Prevention
- People who want to prevent diseases they are prone to due to their lifestyle, job, or family history.
Chronic Conditions
- Gastrointestinal issues: Gastritis, acidity, constipation, IBS, Crohn’s disease, ulcerative colitis
- Musculoskeletal problems: Pain management, osteoarthritis, plantar fasciitis, tennis elbow, fibromyalgia
- Inflammatory and autoimmune conditions: Psoriasis, rheumatoid arthritis, acne
- Respiratory issues: Asthma, bronchitis, sleep apnea
- Psychological concerns: Tension headaches, anxiety, depression, insomnia
- Neurological disorders: Stroke, migraine, Parkinson’s, neuropathy
Addiction and Obsession
- People struggling with drug addiction or other obsessive behaviors.
Discipline and Purpose
- Individuals looking to add more discipline and purpose to their lives.
Cleansing and Reset
- Those seeking a deep cleanse and reset of their mind and body.
Transformation and Spiritual Exploration
- People interested in transformative and spiritual experiences in life.
Self-Discovery
- Individuals exploring their purpose, happiness, and contentment.
The holistic healing retreats cater to a diverse range of needs, empowering participants to achieve optimal health, well-being, and personal growth.
Unlock the Power of Holistic Healing
Download our comprehensive guide to discover the transformative benefits of our holistic healing retreats. Learn how our personalized programs can help you achieve optimal health and well-being through a synergistic approach to the five pillars of health – proper exercise, breathing, relaxation, diet, and positive thinking.
Features
Holistic and Personalized Approach
Each program is tailored to your unique health goals and needs, with a lead doctor guiding the journey.
Healing Cuisine
Indulge in anti-inflammatory, organic meals prepared with a focus on seasonal variations and the six fundamental tastes.
Authentic Treatments
Enjoy a blend of Ayurvedic, natural, and physical therapies based on the five elements (earth, water, fire, air, and ether).
Fitness and Wellness Activities
Engage in daily yoga, meditation, breathing exercises, hikes, and optional fitness facilities.
Book a discovery call with Dr. Vinod
FAQs
Frequently Asked Questions
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A holistic healing retreat is a comprehensive program that integrates various therapeutic modalities to address the root causes of imbalances and ailments. The healing concept is based on aligning the five sheaths of your being - the physical body, breath, mind, intelligence, and spirit - through a synergistic approach
The main benefits of a holistic healing retreat include transformation, cleansing and detox, healing of chronic ailments and deep-seated issues, revitalization of the fascia and vital essence, regeneration through anti-aging processes, and prevention of future health concerns
The holistic healing retreats are designed for a wide range of individuals, including those looking to prevent diseases, manage chronic conditions, overcome addictions and obsessions, add discipline and purpose to their lives, experience a deep cleanse and reset, undergo transformation and spiritual exploration, and engage in self-discovery
Yes, prior to your arrival, you will be required to complete a pre-arrival wellness questionnaire, which will be reviewed by the wellness team to prepare a personalized program for you. Upon arrival, you will have a mandatory consultation with the lead doctor, who will assess your health and customize a plan to help you achieve your wellness goals
Yes, prior to your arrival, you will be required to complete a pre-arrival wellness questionnaire, which will be reviewed by the wellness team to prepare a personalized program for you. Upon arrival, you will have a mandatory consultation with the lead doctor, who will assess your health and customize a plan to help you achieve your wellness goals
Terms & Conditions
Holistic healing programmes are goal-oriented programmes which include mandatory consultation with doctor and
customized diet & treatments prescribed by the lead doctor.
- Pre-arrival wellness questionnaire is to be completed and submitted online for prior review and in order to
prepare the wellness programme itinerary. This is a confidential questionnaire received directly by our
wellness team. - Lifestyle and diet guidelines will be sent along will be programme itinerary which is recommended to be
followed for at least 7 days prior to arrival for optimal results. - Mandatory wellness consultation with a Wellness Expert on arrival to assess your health and to personalise a
plan to achieve your wellness goals. (Consultation will be done by Ayurvedic Physician or Yoga consultant, or
Physiotherapist). - Ayurvedic and/or international wellness therapies, personal yoga, meditation and/or fitness sessions are
included in each programme based on the wellness goals to be achieved. Post initial consultation and based
on the assessment by the holistic healing expert, some modifications may be made as required. - Any additional orders from the a-la-carte cuisine or healing menu will be charged additionally.